December 08, 2005

CYCLE CROSS NATIONALS: To FEATHERMAN WITH LOVE

Most Cherished Online Student and Noble Father Of His Children Featherman,

here, courtesy of WF Teacher Haku, is a Tribal Feather carrying the WF Sangha Chi for you
as you bring yourself and your cross' bike to the Start Line of Nationals tomorrow..

You've done the Work,
tomorrow, draw deep from the well of your inner strength...and...

"Now my Soul hath elbow room."
- Shakespeare

on Behalf of the Tribe, including your fellow crosser's everywhere like WF Student Sammy Morse above, gettin' some elbow room for his Soul in Maine...
go(o)d luck, Noble Warrior Feather...it has been deep honor to escort you to the Start Line...
now,
go
and UNLEASH all those Jump Squats on those fat ass mofo's who DID NOT do those JUMP SQUATS, OR THE YOGA, OR THE MEDITATION, OR THE HERBS!!....GO AND FIGHT THE BRAVE BATTLE!!!

from the humble Helm beneath the Sacred Mountain,

coach ilg, ryt/uscf/cpt

Posted by coach ilg @ 12/08/2005 09:30:00 PM

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Sunrider

Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?

1) Go to www.sunrider.com

2) Select JOIN NOW (as a Distributor)

3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:

Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com

Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com