July 13, 2005
TRAINING THE MIND
�Training� the mind does not in any way mean forcibly subjugating or brainwashing the mind. To train the mind is first to see directly and concretely how the mind functions, a knowledge that you derive from spiritual teachings and through personal experience in meditation practice. Then you use that understanding to tame the mind and work with it skillfully, to make it more and more pliable, so that you can become master of your mind and employ it to its fullest and most beneficial end."
- Sogyal Rinpoche
above, coach ilg 'watching' his mind during meditation in order to be able to work with its nature more skillfully while enjoying sports, relationship dynamics, and daily life. photo; waynewilliamsstudio.com
SanghaLounge
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Customer Service
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Sunrider
Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?
1) Go to www.sunrider.com
2) Select JOIN NOW (as a Distributor)
3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:
Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com
Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com
