July 11, 2005
CAT NAPS SNAPS!
Good Morning Coach,
Loved the pic of you and Ananda napping with your friend Charlie (DL; 7*9). I had to laugh since shortly after seeing the pics I was doing the same with my buddy "Spud" as we do after most races and hard training rides.
My red face is courtesy of over 60 miles of blazing fast criterium racing in 93 degree heat!
HP Yoga went well this morning, the first time I�ve been able to smoothly go through the entire routine without spending mucho time thumbing through TBT. I pushed the edges too! I�ll be worked tomorrow.
Student Sammy
SanghaLounge
Come chill in the SanghaLounge. Exclusively for DL subscribers!
Tribal Pro Shop
Visit the Tribal Pro Shop today for all of your Wholistic Fitness needs and HP Yoga Wear.
Customer Service
Questions about your subscription? Seek and you shall find them here.
Sunrider
Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?
1) Go to www.sunrider.com
2) Select JOIN NOW (as a Distributor)
3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:
Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com
Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com
