October 15, 2004

Namaste Noble Warriors!

the bike is packed, the teammates are gathering...the training is done...
now,
time to test the Practice...
heart rate will be high, yet my breath will be low...
merging into Mother Nature
through sweat and spirit, baby..
send me your CHI!
the more consistent and brave your Practice has been,
the more i will feel you in the Mohave wind...

i'll be back in LA and to you by tuesday...
adios
Sadhaka's!

your feeble coach

{steve, on top of a Utah volcano, enjoying the Ai Imawa posture; Touching Far Away Things With Our Mind. photo by Ananda}

Posted by coach ilg @ 10/15/2004 01:42:00 PM

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Sunrider

Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?

1) Go to www.sunrider.com

2) Select JOIN NOW (as a Distributor)

3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:

Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com

Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com