June 29, 2004

your feeble coach has made it into today's WASHINGTON POST...

You can access it online at www.washingtonpost.com then click to HEALTH on the left, and look for "this week's print edition."

or, for a PDF of the article, click here:

washingtonpost.com_ Yin Yang Fitness.pdf


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"The beginning holds the seed for all that is to follow."
- I Ching

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NOTE: THERE WILL BE NO " DIRECT LINES" published from July 1-15th for my personal retreat and booksigning tour.

please hold your email until July 15th.

thank you for honoring this Practice of Taking Time to Regather Chi.

REMEMBER: the HP Yoga Studio will also be closed for the month of July for re-modeling, filming, and for my personal retreat.

Thank you, my brave warriors of the Light...my noble WF Sangha!

our humble yet Powerful Tribe is beginning to shake Turtle Island (a Native American term for North America).

eat your herbs, do the HP Yoga DVD, and use TOTAL BODY TRANSFORMATION during July...you will be more fit than ever!


I bow to you,

coach ilg
founder/WholisticFitness.com
&
HighPerformanceYoga.com

Posted by coach ilg @ 6/29/2004 08:38:00 AM

SanghaLounge

Come chill in the SanghaLounge. Exclusively for DL subscribers!

Tribal Pro Shop

Visit the Tribal Pro Shop today for all of your Wholistic Fitness needs and HP Yoga Wear.

Customer Service

Questions about your subscription? Seek and you shall find them here.

Sunrider

Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?

1) Go to www.sunrider.com

2) Select JOIN NOW (as a Distributor)

3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:

Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com

Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com