May 30, 2004

Coach:
You mention in the May 19 DL that you are shredding cyclists logging more than twice the cycling-specific training as you. I too have noticed that I am riding stronger than cyclists I ride with who train at least twice as much as myself. I credit WF with the difference, and going softer, not harder.
- Sincerely,
Mark Featherman
Philadelphia, PA

NOTE: watch for a beautiful essay by Student "Feather" from his Private Intensive with WF Teacher Sheader in Colorado!

Posted by coach ilg @ 5/30/2004 04:26:00 PM

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