March 28, 2004

On Mar 28, 2004, at 8:33 PM, bonni laykin wrote:

Hi Steve,
Although it was tough for me, I really enjoyed it. I will be back tomorrow eve for Joys class, and look forward to meeting you soon. Thanks for the e-mail!

Bonni Wolk


Dear Noble Yogini B -

trust me
on this one:

anything that seems "easy"
will in the long term create dis-ease

anything that challenges you
will in the long term create freedom.

see you in you in class,

coach ilg
www.HighPeformanceYoga.com



Posted by coach ilg @ 3/28/2004 11:43:00 PM

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