March 17, 2004

Coach Ilg,

The events of the last 24 hours compel me to send you this note.

I am a 47 year old, overweight executive who has been fighting with
demons of overindulgence for the past 20 years.� I have rationalized
my situation because of my job, raising 4 children, etc, etc.� Got
your book in January, actually the second of your works I have
acquired over the years.� It all clicked for me, but the old habits
and the ego mind can be formidable foes.

In my present condition, I couldn't even think about doing many of the
exercises or poses in the book.� I read Direct Lines and dream of
being able to accomplish the physical achievements depicted there.�

But last night, doing errands while my son was doing his practice
(soccer), I found myself running from store to store.� Can you imagine
what the other shoppers were thinking when they saw this
short,�overweight, middle aged man running through the parking lot?� I
felt so energized, I couldn?t help it!

This morning when I got up to do my practice I found that one of my
German Shepherds had a diarrhea episode right on my exercise mats.�
Ordinarily, I would have seen this as a sign to go back to bed.� I
simply picked the mats up, threw them out the door, and went on.

Finally, when getting ready for work, I began to get exasperated
because I had left something down stairs in the dining room, from
which I had just come.� Instead of cursing, my usual reaction, I found
myself just taking a deep, cleansing breath.

I would guess that many of your disciples are accomplished athletes,
and your prescriptions for building the physical body are fantastic.�
And while I cannot yet boast huge weight loss numbers or athletic
achievements, I wanted to share with you my small strides during the
last day.� For indeed, what I am experiencing is not Body
Transformation, but maybe Life Transformation, or Soul
Transformation.� For the first time in my life, I feel like I am on
the correct Path, and the Path feels good!

I felt compelled to share this with you to let you know how much I
appreciate all of your efforts in making the tenets of WF available to
us all.� I know it must be very time intensive, and to some extent,
intrudes into your own practice.� I also know you probably get
thousands of these types of e-mails, but it was important to me to
express to you directly my love and appreciation for all that you do.

Regards to you and yours.
Joe Majestic

Posted by coach ilg @ 3/17/2004 11:07:00 AM

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