February 03, 2004
Teacher -
In regard to your Yearly Training Totals of 2003...i bow...
and...
Just for fun...
Intention is to up the yoga more this year.
Strength Training 316 hours (had plenty to do after being a cardio
specialist for so many years)
Cardio: 511 hours (not a high at all though pretty darn
good)
Yoga: 208 hours (a new high)
Meditation 182 hours
Martial Arts 300 hours
Time as a WF Warrior: priceless
love,
WF Teacher Haku
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Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?
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SR ID# 008028188
joytrain@npgcable.com
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SR ID# 00008173588
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