January 21, 2004

Namaste Noble Ones -

i trust i will see you at as many of these great opportunities as possible!

the individual PDF formats for each event will be soon available at both websites under UPCOMING EVENTS

i bow to your Devoted Study,

coach ilg

���

High Performance Yoga Studio
�World Class Yoga By A World Class Athlete.�


UPCOMING SPECIAL EVENTS
WINTER SCHEDULE:
January 21-April 4th


Reserve your spaces for the following Special Events
@
HP Yoga Front Desk 818-881-0252
or via e-mail
hpyoga@mac.com


the following events can be downloaded in PDF format
through www.HighPerformanceYoga.com
or pick up a flyer at the Studio.



Sunday, January 25th
ADVENTURE SUNDAY #2
8:OO am to 11:00

need to burn some calories and enjoy clean mountain air?
test your yogic fitness by enjoying Coach and his staff for this multi disciplined adventure workout:
� Mountain Hike or Run
� Asana/Prop Workout Class
� Zen and Pranayama Meditation
$35 Advance Purchase w/ reservation



Sunday, February 8th, 2-4 pm
Introduction to HP Yoga Workshop
with Joy
This is the workshop to drag that husband of yours to or that resistant friend that knows they SHOULD be doing yoga but are too scared to try. Joy�s amazing gift for nurturing inner challenge from students is pure delight.
Seasoned students; learn the elemental ways that the unique HP Yoga Style complements all other fitness modalities!
$25 advance or $30 at door



Saturday, February 21st 2-4 pm
World Famous, MANTRA GIRL
visits HP YOGA
Two Hour Workshop Includes:
-Recipes of Energy, Live Musical Performance, Mantra Chanting, & How to Attain Heightened Meditative Focus Through the Use of Sound Currents & Vibrations -A Refreshingly Multifaceted Kundalini Yoga Practice
$30 Advance Reservation, $35 At the Door



Sunday, February 22 at 2:30 pm
Sunrider Herb Meeting #2; Phase I; Cell Cleansing/Fat Loss
Free herbs, products, testimonials, all just merge into an inevitable �Herb Eating Therapy Rap Session!�



Sunday, February, 29th; 8:OO am to 11:00am
ADVENTURE SUNDAY #3

need to burn some calories and enjoy clean mountain air?
test your yogic fitness by enjoying Coach and his staff for this multi disciplined adventure workout:
� Mountain Hike or Run
� Asana/Prop Workout Class
� Zen and Pranayama Meditation
$35 Advance Purchase w/ reservation


March 6th - April 4
Class limit: 10.
Steve Ilg�s
HIGH PERFORMANCE YOGA�
LEVEL ONE TEACHER TRAINING
spring, 2004
co-facilitated by Joy Kilpatrick

Learn World Class Yoga from the �The World�s Fittest Human,� Wholistic Fitness� creator, mountain yogi, and internationally acclaimed author Steve Ilg.
Saturdays, Noon - 6 pm
Sundays, 11 am - 4 pm
Students will also be required to attend one of Steve�s or Joy�s classes during the week.
Tuition: $1,500.00



Sunday, March 7, 2-4 pm
Introduction to HP Yoga Workshop
with Joy
This is the workshop to drag that husband of yours to or that resistant friend that knows they SHOULD be doing yoga but are too scared to try. Joy�s amazing gift for nurturing inner challenge from students is pure delight.
Seasoned students; learn the elemental ways that the unique HP Yoga Style complements all other fitness modalities!
$25 advance or $30 at door



Sunday, March 14th, at 2:30 pm
Sunrider Herb Meeting #3; Phase II: Cell Empowerment/Vitality
Free herbs, products, testimonials, all just merge into an inevitable �Herb Eating Therapy Rap Session!�

Posted by coach ilg @ 1/21/2004 10:19:00 AM

SanghaLounge

Come chill in the SanghaLounge. Exclusively for DL subscribers!

Tribal Pro Shop

Visit the Tribal Pro Shop today for all of your Wholistic Fitness needs and HP Yoga Wear.

Customer Service

Questions about your subscription? Seek and you shall find them here.

Sunrider

Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?

1) Go to www.sunrider.com

2) Select JOIN NOW (as a Distributor)

3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:

Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com

Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com