May 12, 2003


Namaste Noble Warriors!

"Fall in love with the agony of love,
not the ecstasy
then the Beloved
will fall in love with you."
- Rumi

if you practice Wholistic Fitness you know that my system of personal training conditions you to fall in love with the agony of daily training and day to day challenges.

it's difficult stuff.

but it is vital for the evolution of our human spirit and character. those of us who sense the wisdom of WF commit ourselves to difficulty because we realize only by devoting ourselves to difficulty can we ever truly be freed from it.

if you practice Wholistic Fitness you notice body/mind Awakenings seem to occur every three months as long your Practice is strong within all the Five Fitness Disciplines and the Four Lifestyle Principles.

you must perform the Workouts from your deepest sense of Self. you must be a spiritual warrior and strive for excellence in every workout performed, be it the gym or yoga mat or meditation cushion.

there are no shortcuts to genuine spiritual work.

the last few days, i have had yet another honor to feel within the fibers of my being yet another beautiful Shift...ever upward, ever nudging me Higher toward a fuller realization of what Love truly can be in terms of living it fully.


i bow to this noble Path
i bow to you

enjoy your training today...
and
be brave today in some way...
and
dance!

love from the humble Helm,
coach ilg

Posted by coach ilg @ 5/12/2003 10:40:00 AM

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Sunrider

Need to sign up with Sunrider Herbs to get Coach Ilg's unique counsel and staff guidance through his 3-Phase approach to the herbs?

1) Go to www.sunrider.com

2) Select JOIN NOW (as a Distributor)

3) Use one of the two WF Certified Teachers below as your SPONSOR ID during the sign up process to receive the unique and complimentary guidance of using Coach's 3-Phase Approach to using the SUNRIDER herbs:

Joy Kilpatrick
WF Online Teacher / HP Yoga Teacher
SR ID# 008028188
joytrain@npgcable.com

Steve Ilg
WF Online Teacher / HP Yoga Teacher
SR ID# 00008173588
ilgtrain@npgcable.com