Meditation

In "Siddhasana" (The Adepts Posture). my 'goal' as a Mountain Yogi is to be as highly skilled in all the capacities of my human body during my life so that my spiritual maturity is as balanced across the gross, subtle, and refined anatomy as possible. that is why i created Wholistic Fitness; the body must be the First Base of all spiritual progression. Photo by WayneWilliamsStudio.com