i got this shot of Joy “Ananda” Kilpatrick during her new altitude record while ascending
the ‘upper bowl’ of Agassiz Peak early this morning.
i was able to bag the summit and thus once again captured the coveted “First Tracks” of the winter season on the Sacred Peak. Everyone else this winter? They gotta follow my tracks, baby!
Wholistic Fitness®…The Mt. Everest of Personal Training!
Ananda and i are off to Sedona. i’ll be back soon to fire up DL with more great Sangha stories, pics, and Dharma Teachings!
May your Practice be strong, sincere, and may you continue to climb, step by step…breath by breath, toward YOUR personal summit!
om so ti,
the mountain yogi
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!