About Coach Steve Ilg

* Founder/ Wholistic Fitness® and High Performance Yoga®.

* Best-selling author with books in 11 languages including THE OUTDOOR ATHLETE, THE WINTER ATHLETE, and TOTAL BODY TRANSFORMATION.

* World class outdoor athlete who has competed in five World Championships in four different sports! An athletic feat not yet equaled.

* Coach since 1982 to several regional, national, world and Olympic champions in a variety of sports.

* Studied, experientially and academically, western and eastern contemplative and physiologic sciences.

* Holds certifications as USCF Expert Coach, Registered yoga teacher and a structural bodyworker.

* Pioneered "Online Training" when the internet was first created.

* Lead Director; SUNRIDER® Whole Food Herbs since 1983...developed his proven "3-Phase Approach to Using SUNRIDER® Herbs consisting of Fat Loss/Cell Cleasing, Cell Empowerment, and Lifestyle Maintenance.

* Has over 75 First Ascents in rock, ice, and peak climbing, and dozens of course records in ultra cycling, duathlon, triathlons, and quadrathlons.

Coach Ilg: The Yoga Teacher Who Walks His Talk
Recent Performance Results:

2008

• 2nd Place Age Group, 13th Overall - Tour de Ski nordic marathon, January, Durango, CO.
• 4th Place - USSSA National Qualifier Snowshoe Race 10K. January, Flagstaff, AZ.
• Overall Champion - Flagstaff Classic Nordic Ski 10K, February, Flagstaff, AZ.
• 5th Place Age Group, 22nd Overall (soloist) - Mt. Taylor Winter Quadrathalon, February, Grants, NM.
• Overall State Nordic Champion - Arizona State Nordic Championships, March 2, Flagstaff, AZ.

2007

• 3rd Place - USSSA Western Regional Snowshoe Race 10k. Flagstaff, AZ.
• 3rd Place Overall - Flagstaff Winter Triathlon. January 21 & 21, Flagstaff, AZ.
• Overall Pairs Championship plus; Fastest Ski Descent - M t. Taylor Winter Quadrathlon. February 17, Grants, NM.
• Overall Champion plus; New Course Record - Topaten 10k Nordic Ski Race. March 10, Telluride, CO.

2006

• 5th Place - Arizona State Road Racing Championships
• 2nd Overall - Gaspin' in The Aspen Mountain Duathlon, Long Course, Flagstaff, AZ

2005

• Course Record Holder Mt. Taylor Winter Quadrathlon, Mens Team Mens 4x4 Open, Grants, NM

2004

• Course Record Holder Furnace Creek 508, Mens 4x4 Open, Death Valley, CA