Not All Sarcomeres Are Created Equal; Connective Tissue Health
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"Runners, cyclists, triathletes, strength athletes, skill athletes; we ALL need to understand how a wholistic training effect can take care of our Connective Tissue over the course of our lives." First appearing in DIRECT LINES in June, 2008, this article ramps up our appreciation and wisdom for taking what Coach calls, "Tendon loving care" of our Connective Tissues. Not to be missed by any Human who chooses to move! Like all my Pay Per PDF's, there is no shipping charge assessed. photo; coach ilg leading Country Club Crack, Boulder Canyon, Colorado in the eighties. Other photo; HP Yogini Rachael Blievernicht captures 4th at the 2008 World Bouldering Championships.